Weigh In record (no journal entry) for 07 August 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 96.83g | Prot: 83.47g | Carbs: 240.39g.
Breakfast: Taeq Aveia em Flocos Finos, Banana Prata. Dinner: Suavipan Bolinho de Baunilha com Recheio de Chocolate, McDonald's Picanha Clubhouse 1 Carne, McDonald's Batata Frita Média, Coca-Cola Coca-Cola. Snacks/Other: Flormel Bolinha de Doce de Leite com Coco, Natural da Vaca Queijo Coalho, Plus Vita Artesano Integral. more...
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Losing 4.2 kg a Week
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danicoimbra91's Weight History
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