Weigh In record (no journal entry) for 07 August 2021
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48.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 72.15g | Prot: 28.79g | Carbs: 111.62g.
Breakfast: Sunshine Cheez-It Hot & Spicy Crackers, Half & Half, Sugar. Lunch: Hershey's Milk Chocolate with Almonds (Large), Diamond of California Himalayan Pink Salt Walnuts. Dinner: Sour Cream, Ground Beef (80% Lean / 20% Fat) , Kroger Taco Shells, Half & Half, Sugar. more...
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Losing 2.5 kg a Week
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peachesNcreame's Weight History
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