Weigh In record (no journal entry) for 07 August 2021
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108.3 kg
Lost so far: 12.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 148.06g | Prot: 150.64g | Carbs: 36.72g.
Lunch: Borrussia Torresmo. Dinner: Pizza forte. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.9 kg a Week
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reis da silva's Weight History
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