vinifcosta's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
127.9 kg Lost so far: 47 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1332 kcal Fat: 53.39g | Prot: 150.04g | Carbs: 55.33g.   Lunch: Cristalina Palmito de Pupunha, Quatá Queijo Coalho Espeto, Tomates, Pepino Japonês, Contra-filé Grelhado. Snacks/Other: Turma da Mônica Kiwi, Laranjas, Performance Nutrition Fish Oil Ômega 3, Mamão Papaia. more...
2289 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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vinifcosta's Weight History


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