Weigh In record (no journal entry) for 07 August 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 70.70g | Prot: 80.36g | Carbs: 21.74g.
Lunch: Esselunga Equilibrio Burro senza Lattosio, Ferrari Grana Padano, Aia Petali di Petto di Tacchino, Kraft Sottilette Burger con Cheddar, Chef Panna Leggera, Uovo. Dinner: Esselunga Yogurt Greco Intero, Feeling Ok Piada, Olio Extra Vergine di Oliva, Vallelata Mozzarella Fresca, Mutti Polpa di Pomodoro. Snacks/Other: Coop Petali di Bovino . more...
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Losing 0.4 kg a Week
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