Weigh In record (no journal entry) for 07 August 2021
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86 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.15g | Prot: 11.73g | Carbs: 59.49g.
Breakfast: Açúcar, Ovo Frito, Limiar Pão Integral. Snacks/Other: Lilith Bala Maçã Verde, Melão, Banana. more...
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Losing 0.9 kg a Week
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02desetembro's Weight History
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