Weigh In record (no journal entry) for 07 August 2021
|
60.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 2.89g | Prot: 18.35g | Carbs: 50.21g.
Breakfast: Банан, Кофе с Молоком. Lunch: Овощное Рагу. Dinner: Яичный Белок. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
consumer society's Weight History
|