Weigh In record (no journal entry) for 06 August 2021
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 25.79g | Prot: 96.72g | Carbs: 239.93g.
Breakfast: Offset Pretty Little Meal . Lunch: Mischgemüse, Hähnchenbrustfilet, Reisnudeln. Dinner: Freshona Brechbohnen. Snacks/Other: Milchkaffee, Starbucks Cappuccino (Tall). more...
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Losing 1.8 kg a Week
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timmy170719's Weight History
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