ice kao's Journal, 07 Aug 21

空腹量
60.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
468 kcal Fat: 21.50g | Prot: 23.50g | Carbs: 45.20g.   Lunch: 7-11 21Plus香草烤雞腿薑黃飯. more...
Losing 1.0 kg a Week

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ice kao's Weight History


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