Weigh In record (no journal entry) for 07 August 2021
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54.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 55.45g | Prot: 90.05g | Carbs: 49.20g.
Lunch: 커클랜드 체다치즈, 김, 아보카도, 찐단호박. Dinner: 자연드림 황태채, 열무김치, 배추김치, 찐단호박, 수육, 키친콤마 당근라페. more...
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Losing 1.4 kg a Week
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