Weigh In record (no journal entry) for 07 August 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 25.00g | Prot: 21.00g | Carbs: 33.90g.
Breakfast: Макдоналдс Капучино Большой (0,3 L), Глобус Картофельная Запеканка с Мясом. more...
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Losing 0.5 kg a Week
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