2plo55's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021

71.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

604 kcal

Fat: 14.75g | Prot: 25.08g | Carbs: 22.82g. Lunch: 매일유업 소화가 잘되는 우유 오리지널, 파리바게트 웰빙 샌드위치, 토마토. more...

2161 kcal

Exercise: 복합유산소 엄마TV - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 5.6 kg a Week


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2plo55's Weight History