Weigh In record (no journal entry) for 07 August 2021
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39.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 26.38g | Prot: 80.59g | Carbs: 74.78g.
Lunch: 양파, 성게알, 1am 바로먹는 알뜰곤약면 물냉면, 연어구이. Dinner: 파프리카, 1am 바로먹는 알뜰곤약면 가쓰오우동, 양파, 연어구이. Snacks/Other: 찐단호박, 미주라 통밀크래커. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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