wndud9965's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
39.3 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
798 kcal Fat: 27.45g | Prot: 88.59g | Carbs: 49.27g.   Breakfast: 아몬드. Lunch: 1am 바로먹는 알뜰곤약면 가쓰오우동, 양파, 연어. Dinner: 성게알, 파프리카, 양파, 연어구이. Snacks/Other: 찐단호박. more...
Losing 1.4 kg a Week

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wndud9965's Weight History


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