Weigh In record (no journal entry) for 07 August 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3276 kcal
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Fat: 91.42g | Prot: 172.82g | Carbs: 443.99g.
Lunch: 내장탕, 공기밥, 육회, 선지국, 육회비빔밥, 엉파 곤약 토종 순대. Dinner: 달걀찜, 주꾸미볶음, 햇반 현미밥. Snacks/Other: 앙금빵, 이마트트레이더스 디너롤, 복숭아, 롯데 솔의눈, 과일 참외. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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