Weigh In record (no journal entry) for 06 August 2021
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78 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.52g | Prot: 102.12g | Carbs: 140.95g.
Lunch: Alface Americana, Molho de Tomate, Maizena Amido de Milho, Quero Milho Verde, Peito de Frango, Tomates Cereja, Batata Inglesa Cozida. Dinner: Piracanjuba Leite em Po Integral, Quaker Aveia em Flocos, Anchieta Tapioca, Queijo Minas. Snacks/Other: Naturovos Blend Protein (Whey + Albumina) Chocolate, Iridium Labs Kimera Woman. more...
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Gaining 0.1 kg a Week
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Hellbanger666's Weight History
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