Marcy Linda's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

107.2 kg Lost so far: 7.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

658 kcal

Fat: 19.82g | Prot: 55.83g | Carbs: 62.17g. Breakfast: Ovo, Pão Integral. Lunch: Salada Verde Mista, Filé de Frango Grelhado, Lentilhas Cozidas, Arroz Branco (Cozido). more...

507 kcal

Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.4 kg a Week

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Marcy Linda's Weight History

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Marcy Linda's Journal, 06 Aug 21

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Marcy Linda's Weight History