Weigh In record (no journal entry) for 06 August 2021
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 70.44g | Prot: 43.12g | Carbs: 81.19g.
Lunch: Nestlé Classic Cookie, Nabisco Chocolicia, Itacolomy Requeijão Cremoso, Linguiça de Frango. Dinner: Itacolomy Requeijão Cremoso, Seara Linguiça de Frango, Brownie do Luiz Brownie, Romana Bolo Luis Felipe (Bolo Mole). more...
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Gaining 2.8 kg a Week
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fabio1775's Weight History
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