Weigh In record (no journal entry) for 06 August 2021
|
48.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 34.97g | Prot: 29.04g | Carbs: 75.72g.
Breakfast: Maitokahvi, Banaanit. Lunch: Marjat, Mama Katkaravun Makuinen Nuudeli. Dinner: Lounashetki Kreikkalainen Salaatti. Snacks/Other: Rainbow Pähkinänmakuinen Proteiinipatukka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|