Weigh In record (no journal entry) for 06 August 2021
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.65g | Prot: 32.33g | Carbs: 72.02g.
Breakfast: Muz, Süt. Dinner: Elma. Snacks/Other: Tam Yağlı Süt, Big Joy Protein Tozu . more...
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Losing 5.6 kg a Week
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