terrywhy's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
61.8 kg Lost so far: 4.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
706 kcal Fat: 31.46g | Prot: 34.46g | Carbs: 71.31g.   Breakfast: Muenster Cheese , Bacon, Arugula Lettuce, Egg Omelet or Scrambled Egg, Tomatoes. Lunch: 소소한밤 곤약떡볶이. more...
Gaining 7 kg a Week

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terrywhy's Weight History


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