Weigh In record (no journal entry) for 06 August 2021
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88.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 44.62g | Prot: 46.65g | Carbs: 237.50g.
Breakfast: 3 de Maio Biscoitos Água e Sal, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Coca-Cola Coca-Cola, Linguiça de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Canjica, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Massas Fino Sabor Bolacha Premium, Bolo de Leite Ninho. more...
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2683 kcal
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Exercise:
Studying - 2 hours, Shopping - 1 hour, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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brunakelly28's Weight History
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