Weigh In record (no journal entry) for 06 August 2021
|
49.2 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 21.79g | Prot: 17.79g | Carbs: 103.57g.
Breakfast: McDonald's Coca-Cola (Large), Ketchup , Mayonnaise , Ground Beef (80% Lean / 20% Fat) , Great Value Enriched Hamburger Buns. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachesNcreame's Weight History
|