Weigh In record (no journal entry) for 06 August 2021
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90.3 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 104.39g | Prot: 95.82g | Carbs: 221.42g.
Breakfast: Banana Nanica. Lunch: Laranja Pêra, Músculo Bovino, Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Bem Brasil Mais Batata, Porto Alegre Queijo Mussarela, Bacon, Bife de Carne de Vaca, Yoki Batata Palha Tradicional, Alface, Hellmann's Maionese, Panco Pão de Hamburguer. Snacks/Other: Lacta Lacta Intense 60% Original, Lacta Intende Laranja 60% Cacau, Maçãs Fuji, Nestlé Creme de Leite, Itambé Leite em Pó Desnatado, A Saborosa Bala de Banana sem Açúcar. more...
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2437 kcal
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Exercise:
Power Jump - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Diane krolman's Weight History
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