Weigh In record (no journal entry) for 06 August 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 41.24g | Prot: 25.59g | Carbs: 126.94g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Peixe Empanado Frito, Canto de Minas Queijo Parmesão Ralado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Habib's Suco de Acerola. Snacks/Other: Açúcar, Blue Diamond Almond Breeze, Kobber Granola de Cereais, Abacate, Café com Açúcar. more...
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Losing 1.4 kg a Week
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Rafaelaanap's Weight History
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