Weigh In record (no journal entry) for 06 August 2021
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58.3 kg
Lost so far: 18.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 50.35g | Prot: 45.04g | Carbs: 122.23g.
Breakfast: Naranjas, Lia Media Tarde, Café. Lunch: Paty Hamburguesa Clasica. Dinner: Tarta de Acelga. Snacks/Other: Naranjas, Mantecol Mantecol. more...
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Gaining 0.5 kg a Week
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