pegbou62's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
68.5 kg Lost so far: 1.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
2188 kcal Fat: 75.10g | Prot: 92.93g | Carbs: 277.65g.   Breakfast: Senseo Café, Bridelight Beurre 15%, Bonne Maman Confiture de Framboises, Pain Blanc. Lunch: Cassegrain Haricots Verts Extra-Fins, Andros L'onctueux Intensément Poire, Riz Blanc (à Longs Grains , Cuit), Haricots Verts Poivrons , Filet Mignon de Porc. Dinner: Activia Yaourt , Avocat, Olives Vertes Farcies, Bonduelle Coleslaw, Grand Frais Crevettes Décortiquées Cuites Nature, Lesieur Sauce Crudité Nature Légère, Pain Blanc. Snacks/Other: Nutella Nutella, Brioche Pasquier Pancakes, Mentos Fruit, Célébrations Célébrations, Abricots, Nectarines, Reine Claude. more...
1810 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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pegbou62's Weight History


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