Weigh In record (no journal entry) for 06 August 2021
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 65.66g | Prot: 64.87g | Carbs: 201.32g.
Lunch: Kıymalı Pide. Dinner: Coca-Cola Coca-Cola Zero (250ml), Kıymalı Pide. Snacks/Other: Susamlı Simit, Karışık Kızartma, Kavun (Kokulu Kavun), Mado Karamelli Dondurma. more...
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Losing 1.1 kg a Week
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çınarselvi's Weight History
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