Weigh In record (no journal entry) for 06 August 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 72.17g | Prot: 65.58g | Carbs: 194.20g.
Breakfast: 全聯 奶酥菠蘿麵包. Lunch: 豬血湯, 肉粽. Dinner: 鼎泰豐 蝦仁蛋炒飯. more...
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Gaining 0.4 kg a Week
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cindy336's Weight History
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