Weigh In record (no journal entry) for 02 August 2021
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 38.44g | Prot: 23.61g | Carbs: 57.69g.
Breakfast: 말린 호박씨, 서리태, 커클랜드 피칸, 인테이크 소이밀크, 네이쳐패스 러브크런치 다크초코 앤 피넛버터. Lunch: 두부, 마야항아리 팽이고추장, 들기름, 도라지나물, 고사리나물, 숙주나물, 밥, 시금치나물, 콩나물무침, 취나물. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoomtree's Weight History
|