Weigh In record (no journal entry) for 06 August 2021
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80 kg
Lost so far: 18.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 47.12g | Prot: 30.30g | Carbs: 110.79g.
Breakfast: Подсолнечное Масло, Вареное Яйцо, Вкуснотеево Молоко Ультрапастеризованное 2.5%, Лук, Сосиски, J7 Fresh Taste Яблоко. more...
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Gaining 0.2 kg a Week
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YossiCoN's Weight History
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