Weigh In record (no journal entry) for 06 August 2021
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56.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.04g | Prot: 75.14g | Carbs: 57.08g.
Breakfast: 매일 매일두유 99.89, 라누보 리퀴드 밀 포 바디. Lunch: 매일 매일두유 99.89, 라누보 리퀴드 밀 포 바디. Dinner: 마이프로틴 임팩트웨이 민트초코. Snacks/Other: 장어, 키친콤마 당근라페, 취나물무침, 뉴트리그램 솔직단백 쫀득한 리얼치즈. more...
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Gaining 0.8 kg a Week
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guswn930319's Weight History
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