Weigh In record (no journal entry) for 06 August 2021
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72 kg
Lost so far: 11.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.53g | Prot: 71.03g | Carbs: 147.14g.
Breakfast: Banana. Lunch: Carne de Porco, Tomates, Alface, Milaneza Tagliatelle. Dinner: Carne de Porco do Lombo, Alface de Folha Verde, Tomates. Snacks/Other: Bolo de Arroz, Insular Cream Cracker Vital, Babybel Mini Queijo Light, LU Bolacha Chocolate Prince. more...
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Gaining 0.3 kg a Week
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pereiratina's Weight History
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