Weigh In record (no journal entry) for 06 August 2021
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88.2 kg
Lost so far: 15.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.83g | Prot: 62.70g | Carbs: 186.12g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Bjorg Fourrés Chocolat Lait Noisettes, Carrefour Lait Demi Écrémé, Café. Lunch: Baguette, Bridelight Beurre 15%, Parmentier Sardines à la Tomate, William Saurin Boulettes de Bœuf à l'orientale et Pommes de Terre, Panzani Pâtes. Dinner: Pain, Monoprix Thon Entier à l'huile de Tournesol , Tomates. Snacks/Other: Starbucks Cookie Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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aangel36's Weight History
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