55 Chevy's Journal, 01 Mar 14

Had a set back due to a health issue but I'm back on track now. I know I can do this and I WILL.
93.0 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2014:
637 kcal Fat: 34.60g | Prot: 39.05g | Carbs: 38.86g.   Breakfast: Wal-Mart Italian Bread, Breakfast Best Brown & Serve Original Sausage Links, Fried Egg, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Casa Di Oliva Roasted Red Pepper & Artichoke Bruschetta, Real Foods Corn Thins Multigrain, Members Mark Members Mark Chicken Breast. more...
Gaining 0.2 kg a Week



     
 

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55 Chevy's Weight History


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