Weigh In record (no journal entry) for 06 August 2021
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.80g | Prot: 49.43g | Carbs: 152.92g.
Breakfast: Sirius Camembert, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika, Butter, Brunch Kräuter, Mischbrot. Lunch: Wiesbauer Bergsteiger, Sirius Camembert, Gekochtes Ei, Mischbrot, Butter, Essiggurken, Woerle Salzburger Toast Scheiben. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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