Weigh In record (no journal entry) for 06 August 2021
|
51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 68.72g | Prot: 81.30g | Carbs: 105.20g.
Breakfast: Avalanche Flat White Coffee, 煮熟的扁豆, 豌豆, 玉米, 馬鈴薯, 雞腿. Lunch: 卜蜂 蜜汁燒烤雞腿, 光泉 特濃5.1無加糖濃豆漿, 酪梨. Dinner: 雞蛋, 統一 來一客川辣牛肉風味. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|