Weigh In record (no journal entry) for 06 August 2021
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48.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 114.43g | Prot: 73.11g | Carbs: 70.95g.
Lunch: 遠洋牌 水煮鮪魚罐頭 (45克), 番茄, 檸檬汁, 洋蔥, 胡荽葉, 滿漢 原味香腸, 酪梨. more...
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Losing 2.1 kg a Week
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