Weigh In record (no journal entry) for 06 August 2021
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 47.47g | Prot: 76.61g | Carbs: 127.96g.
Breakfast: 司康. Lunch: 光泉 全脂鮮乳, 茄子, 立家 台灣北部粽. Dinner: 老楊 鹹蛋黃餅. Snacks/Other: 華元 蚵仔煎, 寶宏安柏 特濃乳酪絲, Vono 洋蔥巧達濃湯, 果物配 舒肥輕食嫩雞胸肉（義大利海鹽）, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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