Weigh In record (no journal entry) for 06 August 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 82.04g | Prot: 93.48g | Carbs: 41.43g.
Lunch: Costco 波蘿伏酪切片乾酪, 番茄, 胡荽葉, 番茄, 酪梨, 洋蔥, 富統 焙燒里肌, 檸檬汁, 卜蜂 去骨清雞腿(去腳踝), 生豆皮. more...
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Losing 5.6 kg a Week
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🏋️🏻♀️crystal's Weight History
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