Weigh In record (no journal entry) for 05 August 2021
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54.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 50.89g | Prot: 30.76g | Carbs: 60.27g.
Lunch: Vegetales Salteados. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. Snacks/Other: Manzana Roja, Salmón Ahumado, CasanCrem CasanCrem Light, Noly Pan con Salvado Diet. more...
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Losing 0.1 kg a Week
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seguí así's Weight History
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