Weigh In record (no journal entry) for 06 August 2021
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60.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.62g | Prot: 47.98g | Carbs: 50.77g.
Breakfast: 7-11 熱美式(中). Lunch: 白蘿蔔, 小黃瓜, 法國麵包, 全聯 十三香雞翅, 水煮蛋, 生菜, 樂天 (Lotte) 午餐肉. Dinner: 鹽酥雞, 魚, 中華 雞蛋豆腐, 地瓜葉. more...
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steady weight
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Annachun29's Weight History
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