vilani salviano's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
67.9 kg Lost so far: 13.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
703 kcal Fat: 32.90g | Prot: 25.60g | Carbs: 80.55g.   Lunch: Brigadeiro de Colher, Bolo de Cenoura. Snacks/Other: Banana Prata, Queijo Coalho. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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vilani salviano's Weight History


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