Weigh In record (no journal entry) for 05 August 2021
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.90g | Prot: 25.60g | Carbs: 80.55g.
Lunch: Brigadeiro de Colher, Bolo de Cenoura. Snacks/Other: Banana Prata, Queijo Coalho. more...
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Losing 0.7 kg a Week
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vilani salviano's Weight History
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