thaniavallejos's Journal, 05 Aug 21

es posible subir 1 kilo en el dia😢😢😢
75.7 kg Lost so far: 3.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1511 kcal Fat: 60.99g | Prot: 60.47g | Carbs: 204.78g.   Breakfast: Marraqueta. Lunch: Coliflor Cocido (Fresco), Fideos de Trigo Entero con Salsa de Carne. Dinner: Fuchs Pan Molde Integral, Palta. Snacks/Other: Mandarinas, Vivo Jalea, Wild Protein Wild Protein Chocolate Maní, Mandarinas. more...
Gaining 6.3 kg a Week


Comments 
a veces solo es retención de liquidos😊 o por falta de ir al baño 
05 Aug 21 by member: javii_honores
Esto me frustra ene😟 
05 Aug 21 by member: thaniavallejos

     
 

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thaniavallejos's Weight History


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