terrywhy's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
60.8 kg Lost so far: 5.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1041 kcal Fat: 19.96g | Prot: 34.12g | Carbs: 181.12g.   Breakfast: Boiled Egg, 쓰리케어 곤약떡볶이. Lunch: Boiled Egg, 소소한밤 곤약떡볶이, 소소한밤 곤약떡볶이. Dinner: Dole 파인애플, 소소한밤 곤약떡볶이. more...
Losing 2.1 kg a Week



     
 

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terrywhy's Weight History


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