Weigh In record (no journal entry) for 05 August 2021
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49.8 kg
Lost so far: 5.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 34.48g | Prot: 22.07g | Carbs: 65.51g.
Lunch: ABC주스, 샐러드, 닭가슴살샌드위치. Snacks/Other: 서리태. more...
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Gaining 2.5 kg a Week
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평생가는 식습관 💜's Weight History
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