Weigh In record (no journal entry) for 05 August 2021
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114 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 45.50g | Prot: 68.69g | Carbs: 182.58g.
Breakfast: Café Brasileiro Café com Açúcar, Crepioca. Lunch: Sadia Linguiça Fininha, Copacol Salsichão , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Sadia Salsicha, Pão Francês, Café Brasileiro Café com Açúcar, Da Terrinha Tapioca. more...
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Gaining 0.5 kg a Week
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Jaqueline.Alves.P's Weight History
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