miriling's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
51.2 kg Lost so far: 5.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
633 kcal Fat: 52.85g | Prot: 31.35g | Carbs: 10.16g.   Dinner: Namet Sebzeli Piliç Jambon, Galle Jalapeno Biber Turşusu, Heinz Mayonez, Iceberg Lettuce (Includes Crisphead Types) , TekSüt Krem Peynir, Torku Dilimli Burger Peyniri, Pınar Aç Bitir Hindi Salam, Namet Hindi Füme, Içim Süzme Yoğurt, Poblano Pepper, Extra Virgin Olive Oil, İçim Süzme Peynir, Çerezya Badem İçi, Migros Kavrulmuş Fındık İçi, Ünal Örgü Peyniri. more...
Losing 0.7 kg a Week



     
 

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miriling's Weight History


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