Weigh In record (no journal entry) for 02 August 2021
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72.3 kg
Lost so far: 10.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 32.52g | Prot: 56.44g | Carbs: 136.81g.
Lunch: 蒜泥白肉, 給力盒子 味增烤豬里肌. Dinner: 米香, 全聯 香蕉. more...
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Gaining 4.9 kg a Week
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