Weigh In record (no journal entry) for 31 July 2021
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42.8 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 25.51g | Prot: 21.23g | Carbs: 100.70g.
Lunch: 小老板 超級大海苔 經典味. Dinner: 麻糬, 臭豆腐, 蛋炒飯, 麻糬. Snacks/Other: 蘋果乾, 蛋撻, 蘋果乾. more...
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steady weight
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